Every week Natural Dynamics shall be running fitness classes that are fun and challenging. The classes include Boxercise, Bootcamp, Bodypump and Yoga. Weekly timetables are available through the "Current Classes" links below.
Boxercise, Bodypump and yoga classes are all indoor classes. They shall be held at the Academy Sport Centre in Westminster and Sobell Leisure Centre in Islington.
Most of our Bootcamp sessions occur at the Royal Parks such as Hyde park, Regent's park, Primrose Hill etc. All equipment shall be provided for all classes.
Current Classes
All fitness classes shall be updated here shortly.
Events/ sports
Nutrition & Exercise archive
Video training
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